Digestion is an important system. And we have to help it in some ways.
One way is to chew properly if you just swallowed a whole lot the stomach has to do all the work.
Number two don’t eat too much because the stomach can only process a little bit. if your are a person that too much then eat slowly have a break and then eat again.
How food digests.
Step 1 into your mouth chewing and grinding it properly.
Step 2 into you esophagus a muscle that is pushing down the food.
Step 3 goes into your stomach and grinds the food even more given out acid that help the digestive process.
Step 4 goes into liver a comes out a green liquid called bile.
Step 5 into your small intestine and gets mixed up with the bile.
Step 6 in large intestine the food that digested is stored and dispersed.
Step 7 into your anus.
If you are chewing and speaking at the mean time you might start to choke because it can stuck in your airway.
Sources : google images .