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Food and Nutrients

Our body requires a constant supply of macronutrients, micronutrients and water to remain healthy and active.

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Practice Food and Nutrients
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Progress
Estimated4 minsto complete
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Nutrition Basics: Nutrients
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Lesson includes slide by slide comments. If there are activities, they are indicated in the margins. On completion of this course, the learner will demonstrate knowledge and skills needed to incorporate the principles of sound nutrition into their personal lives.
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