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11.11: Muscles and Exercise

Difficulty Level: At Grade Created by: CK-12
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Vocabulary

aerobic exercise

Activity that increases muscular endurance and cardiovascular health.

anaerobic exercise

Activity that increases muscle strength.

lifestyle disease

Diseases that appear to increase in frequency as countries become more industrialized and people live longer; can include heart disease, obesity, type 2 diabetes, and some kinds of cancer.

muscular endurance

Ability of a muscle to do continuous work over a long period of time.

muscular strength

Amount of force that your muscles can exert against resistance.

strain

Tearing of a muscle or tendon.

tendinitis

Irritation of the tendon.

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Description
Difficulty Level:
At Grade
Grades:
7 , 8
Date Created:
Nov 29, 2012
Last Modified:
Aug 30, 2016
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