Skills for a Healthy Body defines and discusses healthy behaviors, provides an introduction to the circulatory and respiratory systems, describes the process of muscle contraction, and discusses the benefits of physical activity.
Skills for a Healthy You discusses what is necessary to have a productive life. This includes healthy relationships and what makes a healthy relationship. Communication, boundaries, and consent are significant aspects of a healthy relationship.
Skills for a Healthy You supplements the HealthCorps high school curriculum in its attempt to shape a new generation.