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7.1: Planning

Difficulty Level: At Grade Created by: CK-12
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Key Ideas

  • Diet and nutrition play important roles in maintaining good health.
  • Staying healthy requires regular exercise and adequate rest.

Overview

The focus of this last section is staying healthy. In addition to good nutrition and a balanced diet, students learn that staying healthy requires regular exercise and adequate rest.

Objective

Students:

\begin{align*}\checkmark\end{align*} identify lifestyle factors that influence good health.

Vocabulary

stress

Student Materials

Activity 6-1: You Are the Food Expert

  • Activity Report
  • Food Nutrient Chart, p. 60 of the Student Edition (Or use Resource 2: Food Nutrient Chart in Activity 1-1: Are You What You Eat?)
  • Resource: Recommended Dietary Allowances (RDA)
  • Fast food nutrition information
  • Fast food menus

Teacher Materials

Activity 6-1: You Are the Food Expert

  • Activity Report Answer Key
  • Food Nutrient Chart, p. 60 of the Student Edition (Or use Resource 2: Food Nutrient Chart in Activity 1-1 : Are You What You Eat?)
  • Fast food nutrition information
  • Fast food menus

Advance Preparation

See Activity 6-1 in the Student Edition

Activity 6-1: You Are the Food Expert

  • Collect fast food menus and nutritional information from various fast food restaurants.

Interdisciplinary Connections

Math Review computational skills needed in this section.

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Description
Subjects:
Grades:
6 , 7 , 8
Date Created:
Sep 08, 2014
Last Modified:
Sep 08, 2014
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CK.SCI.ENG.TE.1.Human-Biology-Nutrition-with-answers.7.1
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